P.S I’m in love with my new coffee mug! My favourite part of the day!

Ahoy Hoy!

I think it’s time to rest after the storm. WOWZERS, Token Phantom was a hella crazy release last week. And I doubled it up with a deadline to send to the editor too. (I’m a sucker for punishment) So this week I’m focusing and reminding myself the importance of self-love, care and rest.

For those who have followed me for a while, you know I’m an energizer bunny and put 120% into everything. It hasn’t been until recent years that I’ve learnt how valuable rest is because I’ve burnt myself out more then I’d like to admit. This week being no different.

So, in good practice and optimistic focus I’m dedicating this week to rest, goal setting and creating a new visualisation board. Does anyone else create these? I’ve recently read a few inspiring reads that have reminded me of how important it is to mindfully create intent for specific things I want in my life. I get so busy and swept up in writing, marketing campaigns and anything book related that I forget about personal goals as well.

So, this week I encourage you to take the time out and do the same for yourself. It doesn’t have to be a visualisation board, but even if it’s a bubble bath, candlelight dinner, reading for an entire day in bed (I mean for those who don’t already, this is my favourite thing to do haha) and I’m mentioning this because I FORGOT once again about its importance because I was so wrapped up in my ‘To-Do’ list. And I know I’m not the only who puts my personal needs second. So, this week I hope you’re able to spoil yourself one way or another x

I wanted to send a big heartfelt hug to everyone who supported, shared and grabbed their copy of Token Phantom and sent so much love my way. I’m sending it back tenfold and I hope you are having a wonderful week!

Kia Carrington-Russell xx

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